Peanut Butter-Pumpkin Bars

Peanut Butter-Pumpkin Bars

Can’t decide on the right holiday dessert? Calorie-wise, pumpkin pie is the better choice over traditional pecan or even homemade apple pie with its flaky butter crust. But pumpkin pie is a bit overdone, don’t you think? Scrap the same old song and d ...
Citrus-Chia Quinoa & Lentil Salad

Citrus-Chia Quinoa & Lentil Salad

Salads are satisfying, but usually they’re missing a key nutrition component: protein. To turn leafy greens into a meal, you could add chopped chicken, chickpeas or another salad-compatible protein source. Or, drizzle on a dressing that eliminates ex ...
Gluten-Free Wild Rice & Millet Stuffing

Gluten-Free Wild Rice & Millet Stuffing

This holiday season, don’t lose sight of your health goals. It’s easy to enjoy seasonal dishes without ruining the hard work you’ve put in this year simply by making some smart swaps in your favorite recipes. This savory stuffing combines mille ...
Peanut Butter-Glazed Apple Cupcakes

Peanut Butter-Glazed Apple Cupcakes

An apple and peanut butter may be your favorite afternoon snack. It’s full of filling fiber and protein, plus healthy fats and essential vitamins. Now mix this perfect pair into cupcake batter. Though it wouldn’t seem nearly as virtuous, this sweet-a ...
Apple Pie Protein Waffles

Apple Pie Protein Waffles

No matter what the box says, you’ll never get the crisp, fluffy, melt-in-your-mouth texture in a toaster pop-up waffle as you will with a homemade one. Tucked in the nooks and crannies of those frozen discs also lurk artificial flavors, colors and pr ...
Raw Chocolate-Almond Butter Pie

Raw Chocolate-Almond Butter Pie

As much as everyone loves the aroma of pie baking on a cold, winter day, if that day happens to be a holiday, the oven is probably booked. While casseroles, sweet potatoes and other components of your celebratory meal bake, whip up this raw-vegan pie ...