Mashed Purple Sweet Potatoes

Mashed Purple Sweet Potatoes

Think sweet potatoes are always orange? Think again. With a similar, yet slightly more delicate flavor, purple yams – also known as Okinawan potatoes – are an ordinary-spuds substitute that surprise with more than their vibrant color. Packed with the ...
Oven-Baked Rainbow Beet Chips

Oven-Baked Rainbow Beet Chips

When crunchy cravings strike, chips are the first snack you reach for. But several scoops from the bag and you know you have to stop—all that salt and fat…and guilt! Comfort food shouldn’t cause discomfort, so bake a batch of these healthier crisps t ...
Fluffy Coconut-Vanilla Cupcakes

Fluffy Coconut-Vanilla Cupcakes

Coconut flour, coconut flakes, coconut sugar, coconut milk — there’s even a dab of coconut-flavored stevia in the mix. Needless to say, the tropical sensation is “representing” in these heavenly cupcakes. Clearly, they’re a coconut- ...
Chocolate Chip Brownie Pie

Chocolate Chip Brownie Pie

Creating the perfect flaky crust without burning the edges, and then mixing up a filling that isn’t overly sweet, is a tall order for a dessert that’s gone in minutes. In short: pies are tricky. Brownies, on the other hand, are a baker’s breeze. Of c ...
Berry-Glazed Baked Salmon Filets

Berry-Glazed Baked Salmon Filets

Salmon is an excellent way to increase your intake of omega-3 essential fatty acids—a must for heart health, according to the American Heart Association. Fish dishes at least twice weekly is the recommended amount. So how do you keep from getting bor ...