Thai-Style Coleslaw with Chicken & Mint

Thai-Style Coleslaw with Chicken & Mint

If you’re heading to a picnic or cookout this holiday weekend, swap the traditional slaw for this paleo-friendly, Thai-inspired twist! Packed with protein and flavor, this is a version that can be served either as a side or as a main dish. ...
Vegan Picnic Recipe: Simple Fennel Slaw

Vegan Picnic Recipe: Simple Fennel Slaw

Cabbage is king when it comes to coleslaw, but a sweeter, milder main ingredient that’s just as crisp and delicious can be swapped in for a refreshingly different side to serve with burgers and sandwiches. Fennel, an herb related to parsley and dill, ...
Healthy Lunch Recipe VIDEO: Millet Salad

Healthy Lunch Recipe VIDEO: Millet Salad

If you haven’t tried cooking with millet yet, what are you waiting for? It’s a great, high-protein grain that cooks up fluffy and light, in about 15 minutes. Easy to digest, millet is also a nice change of pace from ordinary rice or quino ...
Chipotle-Cilantro Vinaigrette Dressing

Chipotle-Cilantro Vinaigrette Dressing

A pepper made popular by a big burrito chain, the chipotle is a fiery little jalapeño that’s left on the vine until it’s fully ripened. It’s then picked, smoked and ground into a rich, red powder that can be used to spice up dressings, sauces, soups ...
Raw Chili-Mint Zucchini Salad

Raw Chili-Mint Zucchini Salad

Not sure if a raw diet is right for you? This salad may sway your decision. Thin ribbons of zucchini are marinated in a mixture of tangy rice vinegar and lime juice, then seasoned with spicy chili flakes and cooling mint leaves for a zesty, refreshin ...
Red Quinoa & Black-Eyed Pea Salad

Red Quinoa & Black-Eyed Pea Salad

If you’re new to quinoa and don’t care for the “plain” flavor, give red quinoa a try before you give up on this healthy grain. Red quinoa has a slightly bolder, nuttier taste that pairs perfectly with milder vegetables and be ...