Smoky Kelp Noodle Salad

Smoky Kelp Noodle Salad

The sea is teeming with nutritious treasures, but pasta isn’t one you’d expect. Kelp noodles””made from a type of edible brown seaweed””are loaded with minerals, low in carbs and easy to eat (just open the package, rinse and s ...
Salmon Couscous Salad

Salmon Couscous Salad

Rich in omega-3s, fiber and iron, this entrée-sized salad makes four generous portions. Best of all, you’ll be able to whip together dinner in 20 minutes (or less!). ...
Grilled Salmon Vegetable Salad

Grilled Salmon Vegetable Salad

Salad without lettuce is like”¦a breath of fresh air! If your diet has you dreading leafy greens, switch things up with this mixed-veggie medley of colorful peppers topped with tasty, protein-packed grilled salmon. Making your own dressing mean ...
Sesame-Ginger Turkey Salad

Sesame-Ginger Turkey Salad

Looking forward to another salad for lunch? Yeah, we didn’t think so. Just because you’re dieting doesn’t mean  meals have  to be boring and bland! Try this Asian-inspired medley of crunchy, colorful veggies, protein-packed turkey a ...
Colorful Red Quinoa and Avocado Salad

Colorful Red Quinoa and Avocado Salad

My husband’s number one complaint about salads is that “they’re not filling!” Luckily, he was pretty pleased when I planted this one on the table — because the main ingredient, red quinoa, is a complete protein and is al ...
Balsamic Veggie Couscous Salad

Balsamic Veggie Couscous Salad

If leafy greens leave you longing for more, this hearty (yet not heavy) salad is going to hit the spot. Crisp, colorful veggies come together with couscous  for a nutrient-packed, low-cal lunch or dinner side dish that’s as healthy as it is tas ...
Apple-Pecan Chickpea Salad

Apple-Pecan Chickpea Salad

Crisp, sweet apples and chewy chopped pecans add autumn flavor and plenty of mouth-pleasing texture to this vegan chickpea salad. Serve as is on a bed of baby spinach, with crackers as a dip or tucked into a whole wheat tortilla for a wholesome wrap. ...