Vegan Picnic Recipe: Simple Fennel Slaw

Vegan Picnic Recipe: Simple Fennel Slaw

Cabbage is king when it comes to coleslaw, but a sweeter, milder main ingredient that’s just as crisp and delicious can be swapped in for a refreshingly different side to serve with burgers and sandwiches. Fennel, an herb related to parsley and dill, ...
Healthy Lunch Recipe VIDEO: Millet Salad

Healthy Lunch Recipe VIDEO: Millet Salad

If you haven’t tried cooking with millet yet, what are you waiting for? It’s a great, high-protein grain that cooks up fluffy and light, in about 15 minutes. Easy to digest, millet is also a nice change of pace from ordinary rice or quino ...
Chipotle-Cilantro Vinaigrette Dressing

Chipotle-Cilantro Vinaigrette Dressing

A pepper made popular by a big burrito chain, the chipotle is a fiery little jalapeño that’s left on the vine until it’s fully ripened. It’s then picked, smoked and ground into a rich, red powder that can be used to spice up dressings, sauces, soups ...
Raw Chili-Mint Zucchini Salad

Raw Chili-Mint Zucchini Salad

Not sure if a raw diet is right for you? This salad may sway your decision. Thin ribbons of zucchini are marinated in a mixture of tangy rice vinegar and lime juice, then seasoned with spicy chili flakes and cooling mint leaves for a zesty, refreshin ...
Red Quinoa & Black-Eyed Pea Salad

Red Quinoa & Black-Eyed Pea Salad

If you’re new to quinoa and don’t care for the “plain” flavor, give red quinoa a try before you give up on this healthy grain. Red quinoa has a slightly bolder, nuttier taste that pairs perfectly with milder vegetables and be ...
Smoky Kelp Noodle Salad

Smoky Kelp Noodle Salad

The sea is teeming with nutritious treasures, but pasta isn’t one you’d expect. Kelp noodles””made from a type of edible brown seaweed””are loaded with minerals, low in carbs and easy to eat (just open the package, rinse and s ...