The Effects of Refined Sugar on the Body, Part 2

The Effects of Refined Sugar on the Body, Part 2

In the last blog, we discussed what happens to your body immediately after you ingest refined sugar. Today, we’ll reveal what happens in the hours after sugar consumption, and we’ll discuss the lasting (and devastating) effects of excess ...

The Effects of Refined Sugar on the Body, Part 1

There are many different types of refined sugar (sucrose, dextrose, corn syrup, etc.), which makes it hard to avoid. You’ll find refined sugar in obvious places like soda and sweets and in not-so-obvious ones such as bread and salad dressing. R ...