Q: What is maca?
A: Maca is a root vegetable that grows wild in South American countries, including Peru, Paraguay, Bolivia and Argentina. It’s in the same family as radishes and turnips. Native Peruvians living in the Andean highlands have been growing and consuming maca for approximately 5,000 years. Maca is considered to be a modern-day superfood and is an excellent source of various vitamins, minerals, fiber, amino acids and essential fatty acids. Read more →