Sweet & Savory Brussels Sprouts

Sweet & Savory Brussels Sprouts

The bitterness of Brussels sprouts screams, “Char me!” — so do it. Be warned, though, that this garlic-roasted recipe doesn’t call for olive oil. Instead, you’ll be delighted by a secret sauce. The flavor combo creates a ...
Apple-Pecan Chickpea Salad

Apple-Pecan Chickpea Salad

Crisp, sweet apples and chewy chopped pecans add autumn flavor and plenty of mouth-pleasing texture to this vegan chickpea salad. Serve as is on a bed of baby spinach, with crackers as a dip or tucked into a whole wheat tortilla for a wholesome wrap. ...
Sweet Potato Fries

Sweet Potato Fries

French fries with zero grams of fat? That’s the magic of oven-baking and using creative, healthy substitutions for the usual heavy oils. In this recipe, sweet potato wedges are tossed with pure vanilla and a light sprinkling of cinnamon, then b ...
Autumn Roasted Squash

Autumn Roasted Squash

Roasting acorn squash is a quick-and-easy way to prepare this mild and slightly-sweet, orangish-yellow “veggie” (which, like pumpkin, is technically a fruit). Just cut into wedges, prep with agave nectar and cinnamon and bake for about 2 ...
Roasted Cherry Tomatoes

Roasted Cherry Tomatoes

Mini anything is fun””but with tiny tomatoes, you get big benefits in addition to the cute, little size. Each red round is loaded with lycopene, a potent antioxidant, plus protein, fiber and plenty of good-for-you vitamins and minerals. Tired o ...
Not Your Average Pasta Dinner

Not Your Average Pasta Dinner

Spaghetti and meatballs, lasagna, chicken Alfredo. These are staple pasta dishes, but they also lack a full serving of vegetables and are quite heavy on the stomach. With so many great flavors of fall, it would be sinful not to use what’s fresh ...
Sweet Balsamic Fennel Salad

Sweet Balsamic Fennel Salad

You might know fennel for its flavorful seeds, often embedded in breads (think: rye) and sausages. But the underground bulb of this versatile veggie is another edible part with spicy-sweet taste that’s enjoyed cooked or raw””such as in th ...