6 Healthy Snacks That Travel Well

6 Healthy Snacks That Travel Well

There’s never an off season in life, is there? Just as we’re getting to relax into the holidays it seems like our days are busier than ever—gift buying, party going and trying to squeeze in a healthy workout and eating schedule, too! You need food th ...
Maple-Vanilla Oat Bites With Goji Berries

Maple-Vanilla Oat Bites With Goji Berries

Syrupy pancakes hit the spot on Saturday mornings when there’s no rush to get here or there or even to get out of your pajamas. Other days, maple cravings have to be crushed because there just isn’t time for that slow drizzle or sticky plates. But wi ...
Pumpkin Spice Almonds

Pumpkin Spice Almonds

Walk around any sports arena, and there’s always one vendor that catches your nose. Roasted nuts have something no one else is selling: a multi-talented flavor sensation of sweet, smoky and salty. Using coconut oil and pumpkin pie spice instead of sa ...
Organic Slow Cooker Cinnamon Applesauce

Organic Slow Cooker Cinnamon Applesauce

The crunch of brown leaves under your boots. Hand knit scarves. Pumpkin flavored everything. And apples. Glorious sweet, juicy, brought-to-you-courtesy-of-the-amazing-season-called-fall apples. Take advantage of this delicious fall bounty by making y ...
Spooky-Cute Monster Teeth Recipe

Spooky-Cute Monster Teeth Recipe

I’ve got a strategy when it comes to Halloween parties and trick-or-treating candy free-for-alls. I fill my kids up with healthy, filling and “fun” foods before I let them leave the house, so there will be less room in those little tummies for all of ...
Gluten-Free Pumpkin Power Muffins

Gluten-Free Pumpkin Power Muffins

The best mornings are filled with sunshine, extra snooze time and – of course – a fuss-free yet filling and healthy breakfast. You may not be able to control the weather or halt an early wake up call, but if you make these muffins ahead of time, you’ ...