Banana Bread Super Smoothie

Banana Bread Super Smoothie

Get ready to go bananas! You get the best of both worlds—something healthy, something sweet—with this nutritious, dessert-like smoothie. Real banana bread flavor is brought out by the nuttiness of almond milk and hemp seeds paired up with authentic b ...
Why a Vegan Diet Appeals to Athletes

Why a Vegan Diet Appeals to Athletes

Don’t athletes need protein? How can they perform on a no-meat, no-dairy diet? Do they just eat beans at every meal? Wouldn’t so much fiber make for a lot of digestive problems? As unusual or over-the-top as a vegan diet seems, there are ...
The Cocoa Pudding Cure

The Cocoa Pudding Cure

There are some days I can happily subsist on lean protein, raw nuts and fresh produce. And then there are other days that are my must.eat.chocolate.NOW days. Take yesterday: it was a long day at work, was late to hot yoga and then I got into the dumb ...
Get in the Spirit with Spirulina

Get in the Spirit with Spirulina

Q: What is Spirulina? A: Spirulina is known throughout the health and wellness community as a green superfood, but why is it green? Spirulina is actually free-floating natural algae (cyanobacterium) and is most often found in small tropical lakes and ...
Have You Met Your Matcha?

Have You Met Your Matcha?

Q: What is matcha? A: Matcha is made from green tea leaves that have been laid out to dry, de-stemmed and ground into an incredibly fine powder. The leaves are picked from shade-grown Camellia sinensis plants. The shade helps slow down the growth of ...
Breakfast Quinoa with Hemp Milk

Breakfast Quinoa with Hemp Milk

Get a super-start to your day by eating a super-food-packed breakfast, starring quinoa, chia, berries and hemp milk. The combination of smooth and nutty textures and sweet and tart flavors will make each bite an adventure! Breakfast Quinoa with Hemp ...