Get in the Spirit with Spirulina

Get in the Spirit with Spirulina

Q: What is Spirulina? A: Spirulina is known throughout the health and wellness community as a green superfood, but why is it green? Spirulina is actually free-floating natural algae (cyanobacterium) and is most often found in small tropical lakes and ...
Have You Met Your Matcha?

Have You Met Your Matcha?

Q: What is matcha? A: Matcha is made from green tea leaves that have been laid out to dry, de-stemmed and ground into an incredibly fine powder. The leaves are picked from shade-grown Camellia sinensis plants. The shade helps slow down the growth of ...
Breakfast Quinoa with Hemp Milk

Breakfast Quinoa with Hemp Milk

Get a super-start to your day by eating a super-food-packed breakfast, starring quinoa, chia, berries and hemp milk. The combination of smooth and nutty textures and sweet and tart flavors will make each bite an adventure! Breakfast Quinoa with Hemp ...
No-Bake Cacao-Hemp Brownie Batter Bites

No-Bake Cacao-Hemp Brownie Batter Bites

Who doesn’t love licking the spatula when it’s dripping with brownie batter? Forget the boxed mixes made with fattening fudge – this recipe for brownie batter bites is super rich and chocolatey with a healthy twist, using high-quali ...
Make Maca Your Morning Pick-Me-Up

Make Maca Your Morning Pick-Me-Up

Q: What is maca? A: Maca is a root vegetable that grows wild in South American countries, including Peru, Paraguay, Bolivia and Argentina. It’s in the same family as radishes and turnips. Native Peruvians living in the Andean highlands have bee ...
Diet Diva Recipe: Super-Easy Green Smoothie

Diet Diva Recipe: Super-Easy Green Smoothie

If you’ve made a resolution to eat healthier meals and snacks, we’ve got a hint: Consider the sensational concoction known as the smoothie. They make the perfect quick, light lunch or anytime snack. And when it comes to satisfying craving ...