Green Tea Protein Latte

Green Tea Protein Latte

Matcha is a type of green tea that’s ground into a fine, brightly colored powder. You may have been introduced to matcha at your favorite Japanese restaurant, where they serve green tea ice cream as an après-sushi treat. Though delicious as dessert, ...
5 Reasons to Get Passionate About Papaya

5 Reasons to Get Passionate About Papaya

Papaya is an orange, oblong fruit with a sweet flavor and a buttery texture. Christopher Columbus referred to papaya as the “fruit of the angels.” Considering all of the fruit’s nutritional benefits, we’d have to agree that p ...
6 Tips for Making the Perfect Smoothie

6 Tips for Making the Perfect Smoothie

Are you a smoothie enthusiast or an amazing smoothie makin’ superhero? Maybe you’re making first attempts at creating your own smoothies (with all the awesome blender options today, wouldn’t want to give it a try?). Wherever you are in the deve ...
Maca-Dandelion Smoothie

Maca-Dandelion Smoothie

Maybe you’ve already met maca—the nutty-flavored, smoothie-friendly, South American superfood known for fueling the energy of ancient warriors. But another plant-powered powder is stepping up to the shaker cup. Dandy Blend—a unique combination ...
Spiced Quinoa and Beans

Spiced Quinoa and Beans

Ever try those boxed quinoa and spice blends? They’re convenient (and quite delicious!) when you’re running short on time, but if you check the ingredients, you may find a few additives and preservatives your body could do without. MSG, a ...
No-Bake Oatmeal Raisin Cookie Dough Bites

No-Bake Oatmeal Raisin Cookie Dough Bites

Who hasn’t snuck a lick of batter when baking a batch of cookies? Ever think to yourself, I could eat the whole bowl, just like this? Thanks to this recipe, you actually can! With creamy almond butter, rolled oats, ground flax and plump, juicy raisin ...