No-Bake Cacao-Hemp Brownie Batter Bites

No-Bake Cacao-Hemp Brownie Batter Bites

Who doesn’t love licking the spatula when it’s dripping with brownie batter? Forget the boxed mixes made with fattening fudge – this recipe for brownie batter bites is super rich and chocolatey with a healthy twist, using high-quali ...
Make Maca Your Morning Pick-Me-Up

Make Maca Your Morning Pick-Me-Up

Q: What is maca? A: Maca is a root vegetable that grows wild in South American countries, including Peru, Paraguay, Bolivia and Argentina. It’s in the same family as radishes and turnips. Native Peruvians living in the Andean highlands have bee ...
Diet Diva Recipe: Super-Easy Green Smoothie

Diet Diva Recipe: Super-Easy Green Smoothie

If you’ve made a resolution to eat healthier meals and snacks, we’ve got a hint: Consider the sensational concoction known as the smoothie. They make the perfect quick, light lunch or anytime snack. And when it comes to satisfying craving ...
Soft & Chewy Quinoa-Lucuma Cookies

Soft & Chewy Quinoa-Lucuma Cookies

Why waste time on white sugar when safer  sweeteners make cookies just as craveable? Here’s a new one to try: lucuma. From a tropical superfruit native to Peru, this off-white powder is packed with vitamins and minerals, with a naturally sweet, ...
Get Your Freekeh On!

Get Your Freekeh On!

Q: What the freak is freekeh? A: With the recent rise of interest in quinoa taking hold, a similar and highly nutritious whole grain oat has flown under the radar. Freekeh isn’t getting the fame it deserves. While it’s only beginning to g ...
No-Bake Almond Butter-Cacao Bites

No-Bake Almond Butter-Cacao Bites

Sometimes “just a bite” is enough to silence a sweet tooth or tide you over until your next meal. That’s when you need these quick-to-make morsels! In a matter of minutes, you can be munching on a mini-sized dessert or wholesome sna ...