The Cocoa Pudding Cure

The Cocoa Pudding Cure

There are some days I can happily subsist on lean protein, raw nuts and fresh produce. And then there are other days that are my must.eat.chocolate.NOW days. Take yesterday: it was a long day at work, was late to hot yoga and then I got into the dumb ...
Get in the Spirit with Spirulina

Get in the Spirit with Spirulina

Q: What is Spirulina? A: Spirulina is known throughout the health and wellness community as a green superfood, but why is it green? Spirulina is actually free-floating natural algae (cyanobacterium) and is most often found in small tropical lakes and ...
Have You Met Your Matcha?

Have You Met Your Matcha?

Q: What is matcha? A: Matcha is made from green tea leaves that have been laid out to dry, de-stemmed and ground into an incredibly fine powder. The leaves are picked from shade-grown Camellia sinensis plants. The shade helps slow down the growth of ...
Breakfast Quinoa with Hemp Milk

Breakfast Quinoa with Hemp Milk

Get a super-start to your day by eating a super-food-packed breakfast, starring quinoa, chia, berries and hemp milk. The combination of smooth and nutty textures and sweet and tart flavors will make each bite an adventure! Breakfast Quinoa with Hemp ...
No-Bake Cacao-Hemp Brownie Batter Bites

No-Bake Cacao-Hemp Brownie Batter Bites

Who doesn’t love licking the spatula when it’s dripping with brownie batter? Forget the boxed mixes made with fattening fudge – this recipe for brownie batter bites is super rich and chocolatey with a healthy twist, using high-quali ...
Make Maca Your Morning Pick-Me-Up

Make Maca Your Morning Pick-Me-Up

Q: What is maca? A: Maca is a root vegetable that grows wild in South American countries, including Peru, Paraguay, Bolivia and Argentina. It’s in the same family as radishes and turnips. Native Peruvians living in the Andean highlands have bee ...