It’s no secret that women’s hormones fluctuate as we enter different phases of our lives. But we also deal with the daily ups and downs, triggered by anything from lack of sleep to lack of chocolate. Regardless of what prompts a day of wrong turns and bad decisions, you can make these moments magical…seriously.
Summer is just around the corner. You know what that means: it’s time to rummage through your dresser drawers, pull out that swimsuit and face the mirror. Hiding under sweaters and long-sleeved shirts is no longer an option with all of those pool parties, beach weekends and vacations on the calendar.
When you have a specific health concern, maintaining a healthy lifestyle isn’t always easy. Everyone seems to have a suggestion — your sister, your neighbor, the doctor on TV. There’s no shortage of information out there. But how can you remember all the details or know what or who is really right?
Searching for the right sports supplements can be… slightly overwhelming. There are inexpensive products that taste great and mix quickly, but a quick glance at the ingredients reveals a laundry list of chemicals and scary, unpronounceable compounds. Then there are natural products that only half-dissolve, leaving behind little clumps that certainly do not taste like cookies or cream. Blegh.
Now, there is another option: NEW ARO Black Series sports supplements, available exclusively at Vitacost.com.
Busy schedules often top the list of excuses for not preparing and eating nutritious, health-supporting meals. Fortunately, many people take multi-vitamins to fill in gaps when it’s impossible to eat right. But did you know that, in addition to providing a full spectrum of vitamins and minerals, many multi-vitamin supplements contain “extras” that might be missing from your diet?
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