Tag Archives: 30-minute meals

30-Minute Vegetarian Chili

30-Minute Vegetarian Chili

Cutting back, trimming the fat, lightening up. Call it what you will, but eating at least one vegetarian-approved meal each week can really make a difference in your overall health and well-being. Just because you aren’t adding red meat to this mildl ...
Portobello Mushroom Frittata

Portobello Mushroom Frittata

Even though this classic brunch dish is protein-dense, it maintains the fluffy consistency that you’d expect from a frittata. By using more egg whites and skipping the crust, you create a lighter, more airy meal. Mix in a few garden-fresh herbs ...