Tag Archives: 5-htp

3 Stress-Busters to Boost Gym Performance

3 Stress-Busters to Boost Gym Performance

Most people know that exercise is a great way to relieve stress. What rarely gets attention is the fact that reducing stress levels can actually improve exercise performance and recovery. Technically, exercise is a form of positive stress. Your body ...
In a Hurry? Try Natrol Fast-Dissolve Supplements

In a Hurry? Try Natrol Fast-Dissolve Supplements

Sublingual supplements are simple – no chalky tablets to chew or bulky capsules to swallow. Just place the tiny tablet under your tongue and move on with your life. But have you noticed that some products take fooooorever to dissolve? ...
Tired After Turkey – Is Tryptophan to Blame?

Tired After Turkey – Is Tryptophan to Blame?

After finishing a fantastic Thanksgiving dinner, do you have the urge to skip the family game of Scrabble and instead, crawl under the table for some post-turkey slumber? You’re not alone. Some may blame a certain amino acid known as tryptophan ...