Would you eat a cheesecake made without cream cheese? You might if you knew it wasn’t loaded with saturated fat and sugar. In fact, this lightened-up version is packed with protein and fresh fruit. If you ask us, it sounds more like a nutritious anytime snack. Read more →
Tagged: almond milk
Get a super-start to your day by eating a super-food-packed breakfast, starring quinoa, chia, berries and hemp milk. The combination of smooth and nutty textures and sweet and tart flavors will make each bite an adventure!
Breakfast Quinoa with Hemp Milk Read more →
I’m a woman getting to be around the age where I care about my bones. The irony? Lactose intolerance appears to be another milestone that comes with this age! It’s not so bad that I can never have dairy, but let’s just say that if I ever do anything to offend you, you can seek your revenge by sending me an extra-cheese pizza. Recovering from a case of the milk ‘urps from my breakfast latte, in fact, I was very happy to see non-dairy sources of calcium covered on my favorite TV doctor show today.
There’s no doubt in my mind that French toast was created on a Sunday, because it’s the obvious choice for a filling, please-anyone brunch dish. The ingredients are so simple that you can quickly create a family-style buffet with toppings laid out for the picking. Or, you can dress up French toast with vibrant homemade jam to serve your other half on a romantic morning in bed together. C’est de l’amour! Read more →
The wind is howling outside and the temps are dropping. That’s all the reason I need to stay inside and in some fluffy flannel pajamas. But when it comes to warming my belly, there’s nothing better than a big bowl of hot cereal. Usually, I’d reach for a canister of whole grain rolled oats…but oatmeal is so last year. It’s time to try something new: quinoa flakes. Because quinoa is just as filling and versatile as your old fashioned grains, you won’t feel like you’re jumping too far “oat” of your comfort zone. Read more →
Initially from Europe, eggnog was once only a drink of high society (and didn’t contain alcohol – gasp!) to toast to one’s health. Luckily, milk and eggs are no longer rare commodities and all can enjoy this creamy, comforting holiday tradition. Since the 17th century, eggnog has been twisted and tinkered with to satisfy different tastes. In this version, you’ll enjoy all the original flavors of egg, cream and sugar without tummy troubles or an aching hangover. Cheers to that! Read more →
Move over, Thin Mints! There’s a new mint chocolate treat in town, and (gasp!) it’s healthier! It also requires no baking and the dough gets rolled into bite-sized balls, so you can eat…your…heart out.
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