Tag Archives: almond milk

Vanilla-Raspberry Protein Cheesecake

Vanilla-Raspberry Protein Cheesecake

Would you eat a cheesecake made without cream cheese? You might if you knew it wasn’t loaded with saturated fat and sugar. In fact, this lightened-up version is packed with protein and fresh fruit. If you ask us, it sounds more like a nutritiou ...
Breakfast Quinoa with Hemp Milk

Breakfast Quinoa with Hemp Milk

Get a super-start to your day by eating a super-food-packed breakfast, starring quinoa, chia, berries and hemp milk. The combination of smooth and nutty textures and sweet and tart flavors will make each bite an adventure! Breakfast Quinoa with Hemp ...
Moo-ving on from Milk

Moo-ving on from Milk

I’m a woman getting to be around the age where I care about my bones. The irony?   Lactose intolerance appears to be another milestone that comes with this age! It’s not so bad that I can never have dairy, but let’s just say that if ...
Hot Quinoa Cereal

Hot Quinoa Cereal

The wind is howling outside and the temps are dropping. That’s all the reason I need to stay inside and in some fluffy flannel pajamas. But when it comes to warming my belly, there’s nothing better than a big bowl of hot cereal. Usually, ...
Dairy-Free Holiday Eggnog

Dairy-Free Holiday Eggnog

Initially from Europe, eggnog was once only a drink of high society (and didn’t contain alcohol ““ gasp!) to toast to one’s health. Luckily, milk and eggs are no longer rare commodities and all can enjoy this creamy, comforting holi ...
Mint Chocolate Protein Balls

Mint Chocolate Protein Balls

Move over, Thin Mints! There’s a new mint chocolate treat in town, and (gasp!) it’s healthier! It also requires no baking and the dough gets rolled into bite-sized balls, so you can eat…your…heart out. ...