Tag Archives: almond milk

Minty Hot Cocoa

Minty Hot Cocoa

Baby, it’s cold outside! Bundle up and brew a mug of minty hot cocoa to keep your belly happy and hands toasty warm. Powdered packet mixes don’t compare to this delightful steamy drink, made with almond milk, rich cacao and a pinch of pur ...
Healthy Homemade Dinner Rolls

Healthy Homemade Dinner Rolls

Just the aroma of fresh-baked bread is enough to make your mouth water. So if you’re using every ounce of willpower to avoid carbs during the holidays, these rolls will let you eat in peace. Made with whole wheat flour and flavorful spices, you ...
Peanut Buttercup Protein Pancakes

Peanut Buttercup Protein Pancakes

Buttercup squash is the adorable dark-green vegetable that’s often mistaken for a small pumpkin. Yet, it tastes nothing like a pumpkin. This winter squash is more nutty and a whole lot creamier. It’s also loaded with nutrients, including ...
Clean Hot Cocoa

Clean Hot Cocoa

Even holding a cup of cocoa seems to warm you on a cold winter’s day. Unfortunately, the store-bought packets can be loaded with added sugar, corn syrup and artificial flavors. Though this cleaned-up version isn’t made in the microwave, y ...
Going Gluten Free for Less

Going Gluten Free for Less

For some, going gluten free is not an option. For others, it’s a dietary change they chose because it makes them feel better, exercise harder or has improved their life in a number of ways. Unfortunately, gluten-free foodies are often left with ...
Strawberry & Sprinkles Protein Waffles

Strawberry & Sprinkles Protein Waffles

They’re a treat for the birthday boy, a reward for an A+ report card or a sweet Valentine’s Day breakfast. Waffles are often reserved for such special occasions, because they’re too carb-heavy, super sugary and lack nutritional valu ...
Creamy Butternut Squash & Spinach Casserole

Creamy Butternut Squash & Spinach Casserole

A creamy casserole made without heavy cream””now that’s something to be thankful for! Seasonal squash and baby spinach star in this healthy, hearty side dish that’s perfect for holiday dinners or any night of the week. Short on time ...