Tag Archives: almond milk

Moo-ving on from Milk

Moo-ving on from Milk

I’m a woman getting to be around the age where I care about my bones. The irony?   Lactose intolerance appears to be another milestone that comes with this age! It’s not so bad that I can never have dairy, but let’s just say that if ...
Hot Quinoa Cereal

Hot Quinoa Cereal

The wind is howling outside and the temps are dropping. That’s all the reason I need to stay inside and in some fluffy flannel pajamas. But when it comes to warming my belly, there’s nothing better than a big bowl of hot cereal. Usually, ...
Dairy-Free Holiday Eggnog

Dairy-Free Holiday Eggnog

Initially from Europe, eggnog was once only a drink of high society (and didn’t contain alcohol ““ gasp!) to toast to one’s health. Luckily, milk and eggs are no longer rare commodities and all can enjoy this creamy, comforting holi ...
Mint Chocolate Protein Balls

Mint Chocolate Protein Balls

Move over, mint chocolate cookies! There’s a new, un-boxed treat in town, and (gasp!) it’s healthier! It also requires no baking and the dough gets rolled into bite-sized balls, so you can eat…your…heart out. ...
3-Ingredient Protein Pancakes

3-Ingredient Protein Pancakes

Pancakes may seem like a laborious morning meal to make. But, oh contraire! Unless you’re grabbing a protein bar and rushing out the door, nearly every other breakfast requires at least three ingredients. What’s better about these particu ...
Minty Hot Cocoa

Minty Hot Cocoa

Baby, it’s cold outside! Bundle up and brew a mug of minty hot cocoa to keep your belly happy and hands toasty warm. Powdered packet mixes don’t compare to this delightful steamy drink, made with almond milk, rich cacao and a pinch of pur ...