Tag Archives: almond milk

Not Milk: Try These Dairy-Free Drinks

Not Milk: Try These Dairy-Free Drinks

For some, digesting dairy products can be difficult. For others, dairy-free fare is part of a lifestyle choice. Whatever your reason for following a dairy-free diet, there’s no need to miss out on milk and cookies, cereal and special desserts. ...
Savory Smashed Sweet Potatoes

Savory Smashed Sweet Potatoes

A traditionally sweet side dish gets a savory spin in this recipe for mashed sweet potatoes. Creamed with nutty almond milk, then lightly seasoned with cumin and coriander, these zesty bright-orange potatoes will be the talk of your holiday table. ...
Icy Minty Cacao Smoothie

Icy Minty Cacao Smoothie

Ice cream off limits? Try this cool peppermint-chocolate smoothie instead. The perfect blend of good-for-you almond milk, raw cacao “chocolate” and a dash of natural mint flavoring, it satisfies cravings””without all the sugar and d ...
Awareness

Awareness

Quote of the day: “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. “   -Buddha I was experimenting with making protein sha ...
5 Hot Drinks to Chase Away Your Chills

5 Hot Drinks to Chase Away Your Chills

You can layer on sweaters, bundle up under blankets or huddle beside a heater””but nothing stops the shivers better than drinking a mug of your favorite hot beverage. Sipping on something warm increases body temperature temporarily. So if you&# ...