Tag Archives: almonds

No-Bake Nut Butter Snack Squares

No-Bake Nut Butter Snack Squares

Smooth, creamy almond butter, luxuriously rich chocolate chips and sweet, silky honey. That got your attention, didn’t it? Now mix in crispy rice cereal, chewy rolled oats and crunchy nuts. What you get is a no-bake snack bar that leaves you wanting  ...
Dark Chocolate Superfood Bark

Dark Chocolate Superfood Bark

Eating bark may not sound appetizing, but it’s a different story when your “bark” is made from dark chocolate, almonds, sprouted pumpkin seeds, coconut, Goji berries and a sprinkling of cinnamon. This superfood bark is the perfect p ...
Amaranth & Coconut Porridge

Amaranth & Coconut Porridge

What’s in your breakfast bowl? If you’re tired of cold cereal or stuck in an oatmeal rut, try a different spoonable meal this morning. Amaranth is a gluten-free gain—technically a tiny seed—that simmers into a soft, filling porridge that warms your b ...
Almond Joy Balls

Almond Joy Balls

A scary fact: Americans gobble up 90 million pounds of chocolate at Halloween time. Even scarier? Along with the rich, sweet stuff comes a bunch of artificial ingredients, colors, preservatives and other gunk that turn treats into tricks on your heal ...
Dark Chocolate Pistachio-Almond Fudge

Dark Chocolate Pistachio-Almond Fudge

Get your fudge fix with these nut-studded dark chocolate squares that look like they’re from a gourmet candy shop but can be made easily on your stovetop. Packed with pistachios — one of nature’s most protein-rich and lowest-calorie ...
6 Ways to Enjoy Nuts from Breakfast to Bedtime

6 Ways to Enjoy Nuts from Breakfast to Bedtime

Feeling nutty? You’re in good company. From almonds to cashews, nuts are wildly popular because of their versatility, amazing flavors and endless array of nutrition benefits. Besides being chock-full of healthy fats and fiber to support healthy ...
Eating to Beat the “Blahs”

Eating to Beat the “Blahs”

You know how it goes—sometimes you’re the bug, and sometimes you’re the windshield. Well, it’s been a buggy summer for me so far. I’ve had a hard time getting out of bed, committing myself to exercise, willing myself to toss a salad instead of having ...