Even if you aren’t a vegetarian or vegan, getting enough protein should be an important item on your diet to-do checklist. Protein provides you with that satisfying feeling of having eaten enough, cutting cravings for more food and thus helping you stick to your diet goals.
Brie is a mild, slightly sweet cheese that pairs particularly well with pears. Layer thin slices of each on crusty, whole grain bread for a sensational gourmet-style sandwich simple enough for anyone to make. A creative condiment takes the place of typical toppings, adding the perfect flavor contrast (and keeping the calorie count down!).
Canned soup. It was one of my staples as a freshman in college, having only a microwave and a can opener to work with when it came to preparing food. I must say, I never thought I’d look forward to another can of chicken noodle soup. But this convenient food has come a long way in the past 10 years.
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