Tag Archives: Anita

Antioxidant Overload?

Antioxidant Overload?

I’ve been an antioxidant addict for years, ever since I first heard about how these nimble nutrients can bravely fight free radical damage. I’m all in favor of living the best, healthiest life I can! It never occurred to me, though, that you can have ...
Cooking Confusion: Oil Vey!

Cooking Confusion: Oil Vey!

I remember when I used to have two oils in my kitchen: canola for baked goods and extra-virgin olive oil for everything else. Now I use dozens. I collect oils the way some people collect coins. Coconut oil (extra-virgin refined, thankyouverymuch) is ...