Tag Archives: anti-chafing cream

6 Skin Snafus to Avoid While Exercising Outside

6 Skin Snafus to Avoid While Exercising Outside

Whether you’re playing beach volleyball in the heat of the day or set your alarm for a pre-dawn summer run, your skin is at risk for a major suffer-fest. And when your body’s largest organ is in anguish, your brain isn’t far behind. To stay motivated ...
Your Race Day Checklist

Your Race Day Checklist

Q: I get overwhelmed packing for a triathlon. What do I absolutely need for race day?   Amy Marsh answers A: As athletes of three disciplines, we have a lot of gear to keep up with. But when it comes to race day, the key is to simplify. It may come a ...