Tag Archives: antioxidants

The Other Vitamin C

The Other Vitamin C

I always coach my female clients to take their vitamin C first thing in the morning. It will boost your energy, make your skin radiate and support your immunity. There’s just one catch: this vitamin C doesn’t come from a glass of OJ. ...
Dark Chocolate Dried Cherries

Dark Chocolate Dried Cherries

Like a match made in heaven, rich dark chocolate and tangy, tart dried cherries come together in this super-simple recipe for a snack or dessert that’s as delicious as it is good for you. With antioxidants and vitamin C, you can have a handful ...
DIY Pampering Pumpkin-Honey Facial

DIY Pampering Pumpkin-Honey Facial

Is it just me, or is the color orange flooding the atmosphere a little early this year? Not that I’m complaining. I’ll pin pumpkin recipes and share cute costume pics all September long””then get crafty (or at least imagine I will) ...
Make School Snacks SUPER

Make School Snacks SUPER

Your kids are moving on up! With new subjects, more work load and maybe a tighter schedule, your young ones are going to need to be on their toes this school year. For these super-hero students, be sure to pack them snacks which are jam-packed with s ...
The ABCs of Astaxanthin

The ABCs of Astaxanthin

“Eat the rainbow!” has become the dietary code of many health-conscious individuals. And because of the large number of delicious red fruits and vegetables ““ raspberries, strawberries, cherries, watermelon, peppers, beets and toma ...
CEO Corner: Vitacost Super Cacao

CEO Corner: Vitacost Super Cacao

It’s always good news when something you enjoy turns out to be better for you than you could have imagined. Such is the case with chocolate. Research has shown ““ and continues to show ““ that this rich, satisfying confection offers ...