Tag Archives: antioxidants

Toxic Toys, Tomatoes and Public Transportation

Toxic Toys, Tomatoes and Public Transportation

By now, most of us are aware that toxins can lurk almost anywhere – in the air we breathe, on the food we eat, the clothes we wear and the products we come into contact with every day. This week, our content partners at Wellness Times delve int ...
Anti-Aging 101

Anti-Aging 101

Help! I am starting to “look my age” and have absolutely no idea what to do about it! Can you give me a quick anti-aging 101? Dr. Linda Miles L. Ac., D.O.M. responds: Once you realize what causes fine lines, wrinkles, age spots and other ...
Five Foods for Fabulous Skin and Hair

Five Foods for Fabulous Skin and Hair

You do all you can to maintain glowing skin and shiny hair. You use natural shampoo infused with nourishing botanical extracts, a moisturizer with added antioxidants – and the list goes on. But what about what you put in your body? You are what ...
Q&A: What is Quercetin?

Q&A: What is Quercetin?

Q: I was reading the label of a popular energy drink and noticed it contained quercetin. What can you tell me about this compound? ...
Popcorn: The new Health Food?

Popcorn: The new Health Food?

Today’s news about the health benefits of popcorn is especially exciting to me ““ anyone who knows me well knows that I love air-popped popcorn. (I’ve gone through five air poppers in the past six years or so.) So what’s the s ...