Put down the phone. Guilt-free Chinese takeout is being made in-house tonight. You’ll enjoy the familiar flavors of soy, sesame and onion. But instead of the usual peanut sauce, spaghetti-style noodles are tossed with almond butter for a lighter, creamier taste. With a few extra veggies tossed in and a pair of chopsticks, you’ve got dinner in the bag…er, bowl.
Tagged: apple cider vinegar
Fast food that’s healthy? You can’t score one of these “burgers” in a drive-through, but in less time than it takes to wait in line, you can make a meal far better for you than anything brought home in a hurry. Combine sautéed fresh vegetables, white beans and hemp powder for a hearty, protein-packed patty, then pan fry in coconut oil for a tropical taste!
Got the boring salad blues? Put down your fork and back away from that bowl of iceberg lettuce… and the bottle of bland dressing.
We’ve compiled this handy list of six simple ways to help you spruce up your salad – so your lettuce will never go lonely again!
Most stuffed mushrooms are smothered by a heavy layer of melted cheese, but these tasty caps contain only a light mixture of quinoa, fresh veggies and a trio of healthy seeds (hemp, chia and sesame). Just scoop, fill and bake for an irresistible appetizer that not only tastes great but is great for you!
It’s sweater weather! Nothing tastes better after coming from the crisp outdoors than a delicious, hearty stew. This recipe, developed by Natural Standard, is high in protein, low in fat, and combines the delicious flavors of fall-friendly fresh produce including parsnips, carrots and granny smith apples. Read more →
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