Tag Archives: aromatherapy

DIY Essential Oil Refreshing Body Mist

DIY Essential Oil Refreshing Body Mist

When people think of making mists with essential oils, they tend to think of air fresheners and room sprays first. Did you know that you can often use the same oils that scent your home to freshen your body as well? If you are enjoy your lunch-time w ...
5 Meditation Tips for Moms

5 Meditation Tips for Moms

Life is stressful. There are no ifs, ands or buts about it. We are stretched too thin, over-scheduled, racing from work to afterschool-care pick up and straight to softball practice for your daughter where you are helping your son with his practice s ...
Essential Oils for the Seven Chakras

Essential Oils for the Seven Chakras

In using aromatherapy to influence or support balance in the chakras — seven energy centers located along the spinal column that exist in the etheric or energetic body — we can choose among a wide variety of essential oils that affect us in different ...
4 Scents to Boost Well-Being

4 Scents to Boost Well-Being

Did you know that your sense of smell can profoundly affect your well-being? Aromas have been used for thousands of years to heal, nurture and create ambience. Scents stimulate your olfactory nerve, which has a direct connection to your limbic system ...
Make a Mind-Clearing Mist with Essential Oils

Make a Mind-Clearing Mist with Essential Oils

Although January is traditionally the time when we resolve to make changes for the New Year, as the winter shifts to spring, we can re-resolve to approach life with a fresh start. As the weather warms and new life springs forth in nature, we can be s ...
10 Ways to Use Tea Tree Oil

10 Ways to Use Tea Tree Oil

Tea tree oil is made from the leaves of the Australian tree Melaleuca alternifolia and has many beneficial properties that make it a multi-purpose essential oil. Below you’ll find our 10 favorite uses: ...