Tag Archives: at-home workout

Training on Your Kid’s Schedule?

Training on Your Kid’s Schedule?

Q: I always have trouble keeping up with my workout schedule when the kids go back to school. Any suggestions? Brandon Marsh answers A: Though I’m not a parent myself, I know what it’s like balancing a training schedule with family, trave ...
Strong is the New Skinny

Strong is the New Skinny

Media’s portrayal of the ideal woman has changed from the once-popular skeletal frames. In today’s world, more fashion models and celebrities are realizing that a fit body sells. And, quite frankly, it’s a healthier way of life. Tha ...