Tag Archives: atkins

Breakfast Ideas for the Time-Crunched

Breakfast Ideas for the Time-Crunched

Heigh ho, heigh ho, it’s off to work you go ““ with no time for breakfast. If that’s your tune each morning, it’s time to do something nice for your body and mind: Eat that first meal of the day before you leave the house. Eat ...
Eating Low Carb is Easier Than You Think

Eating Low Carb is Easier Than You Think

When someone tells you they’re on a low-carb diet, do you immediately picture them eating massive quantities of bunless burgers and cubed cheddar cheese? Well, times have changed. Those following a low-carb diet now have many delicious options ...
Get to Know the New, Improved Atkins Diet

Get to Know the New, Improved Atkins Diet

When Sharon Osbourne recently celebrated her 60th birthday, she also celebrated a major weight loss of six dress sizes! What helped this superstar shed the pounds? The low-carb Atkins diet. In fact, Sharon is so enthusiastic about Atkins that sheR ...
Carbs: Friend or Foe?

Carbs: Friend or Foe?

I’m often asked about my diet. And one of the most common questions I get is, “Do you eat carbs?” The answer is a resounding, “Yes!” And I’m happy to explain why. ...
New Diet? We’re Here to Help.

New Diet? We’re Here to Help.

Do your eating habits need a makeover? Are you looking for a way to manage your weight, naturally? Whatever your reasons for starting a new diet, don’t go at it alone – Vitacost.com has all the tools, accessories, products and advice you ...