Tag Archives: autumn

Apple-Pecan Chickpea Salad

Apple-Pecan Chickpea Salad

Crisp, sweet apples and chewy chopped pecans add autumn flavor and plenty of mouth-pleasing texture to this vegan chickpea salad. Serve as is on a bed of baby spinach, with crackers as a dip or tucked into a whole wheat tortilla for a wholesome wrap. ...
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Having a hard time finding your favorite pumpkin beverage at the coffee shops? Try something cooler, made right at home in your very own blender. Sweet, spicy and satisfying, this Pumpkin Pie Smoothie is made with the healthiest of ingredients: organ ...
DIY Autumn Citrus & Spice Room Spray

DIY Autumn Citrus & Spice Room Spray

The changes that autumn brings can be linked to specific aromas that connect the natural world to our daily experiences. Sensory rituals using essential oils””like creating aromatherapy blends for home scenting””are subtle prompts to be p ...
5 Fun Ways to Stay Fit This Fall

5 Fun Ways to Stay Fit This Fall

I love fall weather. Just stepping outside and feeling the cool, crisp air instead of  the humid stickiness of summer instantly energizes me. Now is a great time to switch up your workout routine and take advantage of the nice weather before the chil ...
Creamy Pumpkin Cashew Dip

Creamy Pumpkin Cashew Dip

Dunk to your heart’s desire””this creamy, dairy-free dip is loaded with fall flavor and nutrition from organic canned pumpkin. The trick to making it healthy is to swap out traditional cream cheese for a version vegan version blended from ...
Organic Pumpkin Mug Soufflé

Organic Pumpkin Mug Soufflé

Pumpkin is one of my favorite fall flavors. I love almost any baked good with pumpkin in it ““ pie, muffins, bread ““ but this year I wanted to add a new recipe to my repertoire. And boy did I find it! This delicious pumpkin soufflé is l ...