Tag Archives: back to school

An Easy Back-to-School Fitness Makeover

An Easy Back-to-School Fitness Makeover

Twice a year, we get motivated to start fresh. January inspires promises to get diets in order, lose weight, get in shape and make other self improvements. But by summer, many of us have lost track of those goals and are back at square one. Then the ...
4 Back-to-School Beauty Tips

4 Back-to-School Beauty Tips

It’s that time of year again. Whether you have school-aged children or you’re going back to school yourself, one thing is for sure: your morning routine is about to be turned upside down. Whatever you do, don’t panic! Take a deep br ...
Paleo-Friendly Lunch Ideas Your Kids Will Love

Paleo-Friendly Lunch Ideas Your Kids Will Love

Now that summer’s nearly over and the kids are heading back to school, it’s easy to feel a bit intimidated by how you’re going to approach keeping their food on the healthy side, especially since many schools offer lunch programs wi ...
After-School Snacks for Kids of All Ages

After-School Snacks for Kids of All Ages

Whether the subject is See Dick and Jane Run reading basics or Advanced Earth Science, a day devoted to lessons, lectures and studying builds up an appetite. And that’s the problem: When you’re working your brain, not your body, you need ...
Training on Your Kid’s Schedule?

Training on Your Kid’s Schedule?

Q: I always have trouble keeping up with my workout schedule when the kids go back to school. Any suggestions? Brandon Marsh answers A: Though I’m not a parent myself, I know what it’s like balancing a training schedule with family, trave ...
Fighting Back-to-School Germs Hands On

Fighting Back-to-School Germs Hands On

For most parents, back-to-school means back-to-germ exposure because of the people and things your children touch or have close contact with. But making sure your children are as well protected as possible, by giving maximum support to their immune s ...