Tag Archives: baking

Flour Power

Flour Power

Do you find that when you’re really disciplined and avoid cake, you eventually stop craving cake—but indulge at one (very adorable) niece’s Princess Elsa birthday party, you suddenly want cake all.the.time? I know I’m not the only one who gets this w ...
Oven-Baked Crispy Asparagus Spears

Oven-Baked Crispy Asparagus Spears

There’s nothing like a crunchy, breaded coating to instantly up the appeal of any boring veggie. But with that tasty layer often comes a quick dip in a deep fryer—instantly negating any benefits those healthy greens had to offer. Skip the oil and sup ...
Homemade Chia Flour

Homemade Chia Flour

The versatility of chia seeds is one of the reasons they’re so adored. Scoop them into smoothies, sprinkle ‘em on salads, stir them to just about anything for an instant omega-3 and protein boost. But there’s a way to enjoy these tiny treasures of nu ...
How to Choose a Healthy Cooking Oil

How to Choose a Healthy Cooking Oil

In recent years, food manufacturers have created some nifty new options for cooking oils. Whether you’re looking for the perfect oil for that stir-fry or the ideal oil for baking, you can find the answer at Vitacost. But do you know which one t ...
Choco-Nut Protein Bars

Choco-Nut Protein Bars

Guys, get your aprons–your next workout’s in the kitchen. You throw back protein like nobody’s business. Shakes, smoothies, anything to up those grams, right? But you don’t have to burn out your blender or go broke buying boxe ...
5 Healthy Swaps for Holiday Baking

5 Healthy Swaps for Holiday Baking

Is there anything cozier than baking during the holidays? The weather outside may be frightful, but inside it’s warm and wonderfully fragrant with cinnamon and chocolate. Think that because you’re on a diet you can’t indulge in holi ...