When you make a meal in a slow cooker, you can “prep and forget,” going about your day while it takes care of the cooking. Another advantage is that you’ll probably have leftovers, giving you a quick lunch or a dinner for another day. This Beans & Greens recipe is not only hearty and nutritious, it freezes well. Why not make a batch, pack it up and relax knowing you’ve got a healthy meal ready to go when you need it?
“Parsley, Sage, Rosemary and Thyme” sang Simon & Garfunkel back in 1966. We love that song – and we also love the tasty health benefits of these and other herbs and spices. If your spice cabinet contains only salt and pepper, get the dish on how to spice up your life with super seasonings!
In the heart of winter, nothing seems to take the chill off like a steaming bowl or mug of soup. Cooking a soup meal can be a lovingly drawn out affair, or as simple as opening a can. Many people have found a happy medium by buying ready-made beef, chicken or vegetable broth, and adding their own fresh root and green vegetables in a slow simmer.
Go for goat cheese if you want a lighter, healthier alternative to feta or ricotta in a pasta dish. In this meatless, gluten-free Goat Cheese and Garlic Penne, its sweet-tangy creaminess complements the rich flavor of fresh garlic and basil, while a sprinkling of pine nuts adds subtle crunch.
When you’re flavoring your favorite dishes, which seasoning do you reach for most often? In a recent survey conducted by Vitacost.com, basil beat out other popular herbs and spices to earn the title of favorite flavor enhancer. Not far behind, cinnamon, salt and pepper were also popular picks.
Be thankful for the fresh, autumn flavors of acorn squash stuffed with quinoa and cranberries, seasoned with a delectable dash of basil. This side dish is perfectly suited for the Thanksgiving Day table and also makes for delicious leftovers.
Serves 4 Read more →
Pasta salad is one of those easy, make-ahead meals, and it only requires a simple swap to make it gluten-free. If you’re used to dressing your gluten-free pasta salad with an Italian vinaigrette, try this fresh, flavorful and healthy spin.
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