Tag Archives: benefits of exercise

To Do ASAP: Take Care of Myself!

To Do ASAP: Take Care of Myself!

All moms know what it’s like to be the bottom priority, last on the to-do list — if you even make the list at all. The bad news is if you continue to de-prioritize yourself, the wear and tear will begin to show. You’ll lose that nat ...
3 Ways to Influence Your Kids

3 Ways to Influence Your Kids

Ever told your kids to “do as you say, not as you do”? You were probably joking at the time, because we all know how well kids listen to their parents…not! The next time you’re desperately pleading to get your kids to change t ...