Tag Archives: berries

French Vanilla-Mixed Berry Ice Pops

French Vanilla-Mixed Berry Ice Pops

Pies, jellies and jams are all great ways to enjoy a spring berry harvest. But when you don’t feel like turning on the oven or spending hours at the stovetop canning, these frozen pops let you savor the sweetness with very little fuss. No syrupy juic ...
Are Berries Good for Your Skin?

Are Berries Good for Your Skin?

You probably already know that what you put inside your body can be reflected on the surface – as in, on your skin. But here’s an interesting question: can the same foods and nutrients that nourish your skin from the inside   also be used ...
Raw Honey Recipes You Can’t Resist

Raw Honey Recipes You Can’t Resist

Why bother with white sugar when raw honey is just as sweet–and good for you?! “Raw” refers to the non-filtered, non-processed form of this sticky substance, made by bees from the nectar of flowers. In its pure, natural state, hone ...

6 Berries You Should Eat

Who doesn’t love berries!  They’re not only delicious,  berries are also a fantastic source of vitamins, minerals and antioxidants that can help support overall health. Here are six berries that you should consider adding to your diet: ...
VIDEO: Berry Blast Smoothie Recipe

VIDEO: Berry Blast Smoothie Recipe

Want to shake up your power smoothie? Fitness model Jennifer Nicole Lee demonstrates how a scoop of BSN Lean Dessert Protein (whipped vanilla cream flavor–mmmm!) and some berrylicious fruit creates a mouth-watering concoction that the whole fam ...