Tag Archives: black beans

Bean & Veggie Salad with a Sunny-Side Up Egg

Bean & Veggie Salad with a Sunny-Side Up Egg

What do you get when you combine a fried egg, veggies and beans? A rich and filling breakfast salad that you’ll just love waking up to! This meal is a nutritional and flavorful powerhouse: healthy doses of potassium, protein and fiber packed with bol ...
Chocolate Black Bean Truffle Cookies

Chocolate Black Bean Truffle Cookies

You expect to see them in a simmering pot of stew, a bulky burrito or a spicy rice dish. But black beans in your dessert? It’s a foreign – even shocking – concept. Don’t let dinner visions sway you from trying these rich, decadent, bean-based truffle ...
Smoky Vegan Bean & Beet Patties

Smoky Vegan Bean & Beet Patties

Smoked paprika has become a highly-anticipated guest star in my culinary creations as of late. I can’t get enough of this vibrant spice and the distinctive flavor it brings to my dishes. It is especially piquant in these Vegan Bean and Beet Pat ...
Southwestern-Style Tricolor Quinoa Salad

Southwestern-Style Tricolor Quinoa Salad

You can’t go wrong with tomato salsa, but to really get guests gathering around a chip bowl, set out a southwestern-seasoned black bean and corn combo. All that flavor, with a little more texture and a ton more protein, inspired this healthy salad. T ...
Millet & Black Bean Stuffed Fiesta Acorn Squash

Millet & Black Bean Stuffed Fiesta Acorn Squash

Cooking with popular, trendy grains is one of my “things.” But I have to admit, there’s one that I’ve shied away from for years, and the reason why is silly: I didn’t know how to cook millet. Turns out this healthy, tasty, nutrient-packed grain is ea ...