Tag Archives: black beans

Vegan Chile-Lime Black Bean Quesadillas

Vegan Chile-Lime Black Bean Quesadillas

Celebrate Cinco de Mayo the meat-free way this year. Quesadillas, traditionally made with cheese, chicken or beef, get a vegan makeover in this recipe—and they’re just as easy (if not easier!) to make as meaty Mexican dishes. The fantastic-ness lies ...
Mini Beanie Burgers

Mini Beanie Burgers

Burgers are better when they’re made from beans! Get your (gluten-free) buns ready for a patty with plenty of sass. These tasty temptations may be tiny in size, but they’re big in flavor, spiced nicely with cumin, cilantro and rosemary. S ...
Sweet Potato & Black Bean Nachos

Sweet Potato & Black Bean Nachos

Piled high, nachos are more of a meal than an appetizer. But if you fill your plate with deep-fried chips, clogging cheese and over-the-top toppings, your tummy may be headed for trouble. Instead, sub in healthy favorites, starting with oven-baked sw ...
Sweet Potato & Black Bean Vegan Pot Pie

Sweet Potato & Black Bean Vegan Pot Pie

Pot pie is one of those comfort foods that warms our bellies and bones during the cold winter months. My version is filled with nourishing sweet potatoes and black beans loaded with fiber, antioxidants and healthy protein. The cornmeal crust compleme ...
Black Bean & Corn Quesadillas

Black Bean & Corn Quesadillas

The word quesadilla translates to “cheesy little thing”””but not all recipes require heavy amounts of the gooey, melted stuff. In this version, black beans are mashed and combined with corn kernels, tomato salsa, herbs and a little ...
Family Taco Night

Family Taco Night

Is there a picky eater in your family? A vegetarian? A vegan? Everyone can be happy at dinner on taco night! Start off by sautéing some veggies””use fresh favorites or take this opportunity to “clean out” your refrigerator’s ...
Savory White & Black Bean Soup

Savory White & Black Bean Soup

Cooking with black beans is easy””tuck them into burritos, stir them into chili, mix with a mound of rice. White beans, on the other hand, have appeal, but…how can they be used? Thanks to this recipe, you don’t need to think twice a ...