Tag Archives: black beans

Black Bean & Corn Quesadillas

Black Bean & Corn Quesadillas

The word quesadilla translates to “cheesy little thing”””but not all recipes require heavy amounts of the gooey, melted stuff. In this version, black beans are mashed and combined with corn kernels, tomato salsa, herbs and a little ...
Family Taco Night

Family Taco Night

Is there a picky eater in your family? A vegetarian? A vegan? Everyone can be happy at dinner on taco night! Start off by sautéing some veggies””use fresh favorites or take this opportunity to “clean out” your refrigerator’s ...
Savory White & Black Bean Soup

Savory White & Black Bean Soup

Cooking with black beans is easy””tuck them into burritos, stir them into chili, mix with a mound of rice. White beans, on the other hand, have appeal, but…how can they be used? Thanks to this recipe, you don’t need to think twice a ...
Quick Chickpea Shrimp Chili

Quick Chickpea Shrimp Chili

No need to let a pot simmer on the stove for hours to fix that cold-weather chili craving. This healthy dish takes just about 30 minutes, calling for a simple combination of fresh, frozen and canned ingredients. Chickpeas and shrimp are added to the ...
Quick Fiesta Stuffed Potatoes

Quick Fiesta Stuffed Potatoes

When you’re strapped for time, baked potatoes are an easy side dish that can be cooked in the microwave in just minutes. Add a few healthy ingredients, and you’ve got a nutritious main course that really hits the spot. Packed with black b ...