Tag Archives: blueberries

Paleo Blueberry Muffins

Paleo Blueberry Muffins

Happiness is…a moist, sweet, blueberry muffin for breakfast (especially when it’s free of refined sugar, preservatives and pathetic freeze-dried berries!). Boxed muffin mixes are off limits if you’re living the paleo life—but even if you aren’t, pack ...
Blueberry Swirl Protein Cheesecake

Blueberry Swirl Protein Cheesecake

Neufchatel cheese offers a third less fat than regular cream cheese. You know what that means, right? You can innocently enjoy three times more of this Blueberry Swirl Protein Cheesecake. Not only does this recipe swap the dense white cheese for a li ...
Nutty Blueberry Cobbler Bars

Nutty Blueberry Cobbler Bars

Say hello to tomorrow’s breakfast. You’ll love these fruit-filled bars, made with wholesome rolled oats and plump, fresh blueberries. With a light, flaky crust, sweet center and crumbly, nutty topping, they’re easy as pie – blueberry pie, that ...
Blueberry-Banana Protein Smoothie

Blueberry-Banana Protein Smoothie

Add-ins really make a smoothie, both in terms of taste and customized nutrition. Craving something sweet and need protein? Nut butters do the trick. Feeling nutty and want omega-3’s? Pour in chia or hemp seeds. Fruit – especially berries – is fulfill ...
Super Food Ice Pops

Super Food Ice Pops

Pour, scoop, stir, drink, repeat. Tired of the same old routine when it comes to taking powdered supplements? Put down the spoon and pick up a stick – it’s time to make some homemade ice pops with your favorite super food powders! They ...
3-Ingredient Homemade Blueberry Jam

3-Ingredient Homemade Blueberry Jam

Better bagels, tastier toast—a swipe of jam brings joy no matter what it tops. But the sugary, syrupy kind from the supermarket comes with a hint of guilt that should never hinder your efforts to eat more fruit. With this recipe, you get the wholesom ...
Homemade Blueberry Jam

Homemade Blueberry Jam

Psst…your breakfast toast said if it has to soak up another pat of butter it’s going to crumble to bits. It craves love from something sweet and colorful, with just a tinge of tang. What it needs is homemade blueberry jam. This DIY topping is not onl ...