Why struggle to get your greens? This vegan veggie smoothie is a simple, refreshing way to squeeze in a serving—before you’ve even had lunch! Dairy free and powered up with flax and rice protein, it’s a healthy way to start your day, or sip as a snack when you’re in the mood for something sweet.
July is National Blueberry Month! (Yummy!)
Blueberries may be small in size, but they sure do pack a powerful nutritional punch. Celebrate these sweet, delicious treats by reading up on the benefits they provide and how to enjoy them:
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