Tag Archives: blueberries

How to Choose & Enjoy Fresh Summer Berries

How to Choose & Enjoy Fresh Summer Berries

Who doesn’t love freshly picked berries? Whether they’re blended into a fruit smoothie, scattered on top of a summer salad or popped in your mouth by the handful, berries are colorful, naturally sweet and exceptionally nutritious. ...
Crispy Blueberry Protein Cake

Crispy Blueberry Protein Cake

Are you struggling to keep toned this summer? With barbeques, picnics and pool parties highlighting the season, sugar- and calorie-laden desserts are sure to catch your eye. When delicious treats tempt your sweet tooth, opt instead for a healthy, low ...
Gluten-Free Blueberry Muffins

Gluten-Free Blueberry Muffins

No one can resist a blueberry muffin. That is, of course, unless you have food allergies or sensitivities. In that case, many delicious baked goods are off limits to you. What’s a gluten-free foodie to do when everyone else is enjoying a scrumptious ...
Spring Salad With Blueberries & Fennel

Spring Salad With Blueberries & Fennel

This season brings cleaner closets, brighter colors and better moods. While you’re freshening up your life, why not give your diet a mini-overhaul as well? Take a break from heavy soups, casseroles and crockpot creations, and toss a crisp, fresh sala ...
Paleo Blueberry Muffins

Paleo Blueberry Muffins

Happiness is…a moist, sweet, blueberry muffin for breakfast (especially when it’s free of refined sugar, preservatives and pathetic freeze-dried berries!). Boxed muffin mixes are off limits if you’re living the paleo life—but even if you aren’t, pack ...
Blueberry Swirl Protein Cheesecake

Blueberry Swirl Protein Cheesecake

Neufchatel cheese offers a third less fat than regular cream cheese. You know what that means, right? You can innocently enjoy three times more of this Blueberry Swirl Protein Cheesecake. Not only does this recipe swap the dense white cheese for a li ...
Nutty Blueberry Cobbler Bars

Nutty Blueberry Cobbler Bars

Say hello to tomorrow’s breakfast. You’ll love these fruit-filled bars, made with wholesome rolled oats and plump, fresh blueberries. With a light, flaky crust, sweet center and crumbly, nutty topping, they’re easy as pie – blueberry pie, that ...