Tag Archives: blueberries

Gluten-Free Blueberry Muffins

Gluten-Free Blueberry Muffins

No one can resist a blueberry muffin. That is, of course, unless you have food allergies or sensitivities. In that case, many delicious baked goods are off limits to you. What’s a gluten-free foodie to do when everyone else is enjoying a scrumptious ...
Spring Salad With Blueberries & Fennel

Spring Salad With Blueberries & Fennel

This season brings cleaner closets, brighter colors and better moods. While you’re freshening up your life, why not give your diet a mini-overhaul as well? Take a break from heavy soups, casseroles and crockpot creations, and toss a crisp, fresh sala ...
Paleo Blueberry Muffins

Paleo Blueberry Muffins

Happiness is…a moist, sweet, blueberry muffin for breakfast (especially when it’s free of refined sugar, preservatives and pathetic freeze-dried berries!). Boxed muffin mixes are off limits if you’re living the paleo life—but even if you aren’t, pack ...
Blueberry Swirl Protein Cheesecake

Blueberry Swirl Protein Cheesecake

Neufchatel cheese offers a third less fat than regular cream cheese. You know what that means, right? You can innocently enjoy three times more of this Blueberry Swirl Protein Cheesecake. Not only does this recipe swap the dense white cheese for a li ...
Nutty Blueberry Cobbler Bars

Nutty Blueberry Cobbler Bars

Say hello to tomorrow’s breakfast. You’ll love these fruit-filled bars, made with wholesome rolled oats and plump, fresh blueberries. With a light, flaky crust, sweet center and crumbly, nutty topping, they’re easy as pie – blueberry pie, that ...
Blueberry-Banana Protein Smoothie

Blueberry-Banana Protein Smoothie

Add-ins really make a smoothie, both in terms of taste and customized nutrition. Craving something sweet and need protein? Nut butters do the trick. Feeling nutty and want omega-3’s? Pour in chia or hemp seeds. Fruit – especially berries – is fulfill ...
Super Food Ice Pops

Super Food Ice Pops

Pour, scoop, stir, drink, repeat. Tired of the same old routine when it comes to taking powdered supplements? Put down the spoon and pick up a stick – it’s time to make some homemade ice pops with your favorite super food powders! They ...