Tag Archives: bodybuilder

One Exercise for Sleeve-Bursting Biceps

One Exercise for Sleeve-Bursting Biceps

More than 30 years after they were published, pictures of Arnold Schwarzenegger’s infamous bicep peaks continue to motivate gym-goers. You can walk into just about any gym in the country and see people performing Arnold’s signature bicep ...
New Innovations from Vitacost ARO Sports

New Innovations from Vitacost ARO Sports

If you haven’t tried Vitacost ® AROâ„¢ Sports products, you are missing out! Whether you want to build muscle, lose fat or just perform better ““ the Vitacost ARO line will help you get there. Not only are these products extremely high qu ...
Bodybuilding Favorites

Bodybuilding Favorites

Wondering what’s in my medicine cabinet? These are the supplements I take every day to support the hard work I do in the gym. Vitacost Glucosamine Chondroitin & MSM   Vitacost Green Tea Extract–500 mg ...
Creatine: For Men Only?

Creatine: For Men Only?

One Vitacost.com customer wrote in to ask our Mrs. Fitness blogger,  Southern States Championships top contender Melissa Transou, “Should women take creatine?” Mrs. Fitness answers: Many women think creatine is for men, or bodybuilders. B ...