Q: I’m the “weird” healthy one of the family. How do I minimize imposing my dietary needs on family and friends during the holidays, especially as a guest in their house?
Brandon Marsh answers:
A: This is always a touchy subject. Discussing nutrition or diets is akin to talking politics or religion; everyone is passionate about their way of eating.
Since the holidays are commonly celebrated around a buffet of food, this time of year is particularly tricky for all of us “health nuts” trying not to offend our loved ones. But with this healthy holiday guest guide, you can have your quinoa stuffed squash and eat it, too!