Tag Archives: brain

A Creative Way to Take Turmeric

A Creative Way to Take Turmeric

Turmeric is a member of the ginger family of plants and is well known for its use in curries and other Eastern dishes. Its bright yellow color makes it useful for dyeing fabric, and it’s also used in decorative body work, particularly at Indian ...
Top 3 Brain Supplements for Bodybuilders

Top 3 Brain Supplements for Bodybuilders

The Fitness Edge is not just about fitness and nutrition. It’s about performing better and more efficiently in every aspect of life. That’s why I want to discuss a part of your body you might be neglecting: your brain. Beyond a solid nutr ...
The ABCs of DHA Supplementation for Babies and Children

The ABCs of DHA Supplementation for Babies and Children

It’s nearly impossible to flip through a parenting magazine without seeing handfuls of ads about products that contain DHA, or docosahexaenoic acid, an omega-3 fatty acid that occurs naturally in breast milk and is believed to support healthy b ...
Don’t Forget: Rest and Exercise to Boost Memory

Don’t Forget: Rest and Exercise to Boost Memory

Misplace your car keys – again? Can’t remember the name of the person you met just last weekend? You’re not alone. We’re all absorbing millions of bits of information every day, so it’s no surprise some things take a lit ...