Tag Archives: breakfast recipes

Curried Eggs with Spinach

Curried Eggs with Spinach

Sick of scrambled? Bored with hardboiled? Eggs are an ideal diet food, packed with protein and low in calories with vitamins and minerals to boot, but prepping them the same way day after day can really wreck their appeal. Switch things up with a lit ...
Quest Apple Pie Cereal

Quest Apple Pie Cereal

Cereal is timeless and it certainly doesn’t discriminate. You can eat the exact same breakfast bowl when you’re four years old as when you’re 40. But even your favorite box can become blah. So here’s your chance to spice it up ...
Banana Maple Crunch Muffins

Banana Maple Crunch Muffins

As much as my kids love cereal, getting them to try what they think is a boring bowl of granola has been a bit of a challenge. But in the grand tradition of modern mothers, I’ve figured out creative and delicious ways to introduce them to this slight ...
Vanilla-Oat Protein Pancakes

Vanilla-Oat Protein Pancakes

Oatmeal or pancakes for breakfast? Why not both, rolled into one? These filling flapjacks are packed with whole grain goodness rather than nutrient-void, fluffy flour (or worse, a powdered, artificial ingredient-laden mix). Fiber from raw oats, prote ...
Chocolate-Cherry Pie Breakfast Oats

Chocolate-Cherry Pie Breakfast Oats

Maple and brown sugar, peaches ‘n’ cream, apple-cinnamon—oatmeal flavors lose their fun when you’ve been buying the same variety pack year after year for as long as you can remember. Make tomorrow’s breakfast a blast with this not-from-a-packet mix, ...
Flax-Powered Very Berry Oatmeal

Flax-Powered Very Berry Oatmeal

Dieting involves a lot of guesswork: how big is a serving, when’s the best time to eat, what foods are off limits? Having a go-to, healthy meal that you know is good for you and is easy to prepare can be a real relief. Here’s one to add to your break ...
High-Protein Blueberry-Banana Oatmeal

High-Protein Blueberry-Banana Oatmeal

You could unwrap a bar or blend up a smoothie for a quick, high-protein breakfast. But if you have the time to boil water, you can whip up a hot, hearty, hunger-busting meal that’s just as nutritious and simple to make. This creamy, chewy oatmeal is ...