Tag Archives: brew

Can Caffeine Enhance Your Workouts?

Can Caffeine Enhance Your Workouts?

Most of us aren’t strangers to caffeine. We count on our coffee to jump start the day or pour a great big cup of green tea when the afternoon slump sets in. But what about using caffeine to rev up a workout or help you lose weight? Is it a good ...
Brew Up a Cup of Hibiscus Tea

Brew Up a Cup of Hibiscus Tea

I have a tall hibiscus shrub in my front yard – it produces beautiful pink flowers that remind me of a tropical oasis. Recently, I was surprised to find out that the unopened buds of these pretty flowers can actually be used to make a richly co ...