Tag Archives: BSN

Curb Those Nighttime Cravings

Curb Those Nighttime Cravings

Got the midnight munchies? In her latest video, international fitness model, author and motivational speaker Jennifer Nicole Lee explains why it’s important to taper off your calories and carbs at night. She also offers a healthy suggestion for ...
JNL’s favorite supplements

JNL’s favorite supplements

International fitness model, author and motivational speaker Jennifer Nicole Lee talks about one of her favorite sports nutrition supplements in this video. ...
VIDEO: Push Yourself, But Don’t Overtrain

VIDEO: Push Yourself, But Don’t Overtrain

It’s tempting to keep pushing, and pushing, and pushing yourself, but if you over-train, you won’t be doing your body any favors.  Fitness model, author and mother Jennifer Nicole Lee talks about how to avoid over-training–and how t ...
VIDEO: Berry Blast Smoothie Recipe

VIDEO: Berry Blast Smoothie Recipe

Want to shake up your power smoothie? Fitness model Jennifer Nicole Lee demonstrates how a scoop of BSN Lean Dessert Protein (whipped vanilla cream flavor–mmmm!) and some berrylicious fruit creates a mouth-watering concoction that the whole fam ...