Got the midnight munchies?
In her latest video, international fitness model, author and motivational speaker Jennifer Nicole Lee explains why it’s important to taper off your calories and carbs at night. She also offers a healthy suggestion for a delicious evening snack that won’t sabotage your weight loss plan.
International fitness model, author and motivational speaker Jennifer Nicole Lee talks about one of her favorite sports nutrition supplements in this video. Read more →
Want to take your fitness to the next level? Fitness model, author and mother Jennifer Nicole Lee explains the importance of sports nutrition supplements in this video.
It’s tempting to keep pushing, and pushing, and pushing yourself, but if you over-train, you won’t be doing your body any favors. Fitness model, author and mother Jennifer Nicole Lee talks about how to avoid over-training–and how the right recovery supplements can protect your body after a workout.
Want to shake up your power smoothie? Fitness model Jennifer Nicole Lee demonstrates how a scoop of BSN Lean Dessert Protein (whipped vanilla cream flavor–mmmm!) and some berrylicious fruit creates a mouth-watering concoction that the whole family will love.
Fitness model, author and mother Jennifer Nicole Lee talks about “stacking” with BSN sports nutrition options.
