Tag Archives: cacao

Cacao & White Chia Super Seed Balls

Cacao & White Chia Super Seed Balls

Everyone deserves a little treat now and then, even those of us who are allergic to nuts and dairy, two ingredients typically found in most desserts. These bite-sized super seed balls are the perfect solution, made with creamy tahini (it’s not ...
What Is So Super About Superfoods?

What Is So Super About Superfoods?

You’ve probably heard the term superfoods, and you probably know you should eat more of them, but you might be wondering what exactly they are. Before celebrating how incredible superfoods are, it’s important to understand a simple yet core nutrition ...
Choco-Kiwi Smoothie

Choco-Kiwi Smoothie

Need more vitamin C? Before you reach for an orange, consider kiwi fruit. A cupful of this tropical green gem gives you 273% of the daily recommended amount of vitamin C, while also packing in plenty of fiber, potassium and vitamins E and K. Combined ...
Healthy Spiced Pumpkin Pancakes

Healthy Spiced Pumpkin Pancakes

Who says pumpkin can only be eaten in the fall? This delicious gourd should be enjoyed all year long! A wonderful and nutritious addition in many recipes, pumpkin particularly livens up a stack of boring ole pancakes. These Spiced Pumpkin Pancakes ar ...
Vegan Pomegranate-Vanilla Ice Cream

Vegan Pomegranate-Vanilla Ice Cream

Forget the usual store-bought chocolate bar. If you’re looking for the perfect way to surprise your sweetheart, consider this delicious, decadent and dairy-free delight. Made from antioxidant-rich pomegranate juice, potassium-packed banana and ...
Vegan Peanut Butter Cups

Vegan Peanut Butter Cups

Peanut butter and chocolate are a brilliant time-tested and taste bud-approved combination. Snacks and desserts are often created to unite these two ingredients in perfect culinary harmony. The best thing about baking with this duo? Recipes can be ea ...