Tag Archives: cereal

Are Your Kids Consuming Too Many Vitamins?

Are Your Kids Consuming Too Many Vitamins?

Oh, how we wring our hands over our children’s eating habits. They turn up those little noses to broccoli and barely touch dinner, while consuming empty calories any chance they get. The conventional wisdom has been to compensate for this less-than-i ...
Skinny Marble Cheesecake in a Mug

Skinny Marble Cheesecake in a Mug

Why wait all week for a diet cheat day when you can savor something sweet, without the calorie and fat splurge, right now? Keep the mixing bowls and measuring cups in the cabinet. This melt-in-your-mouth, single-serve “cheat”—er, c ...
Breakfast Ideas for the Time-Crunched

Breakfast Ideas for the Time-Crunched

Heigh ho, heigh ho, it’s off to work you go — with no time for breakfast. If that’s your tune each morning, it’s time to do something nice for your body and mind: Eat that first meal of the day before you leave the house. Eati ...
Marvelous Meals for Hot Weather

Marvelous Meals for Hot Weather

Seems as if it was just yesterday that we were bundling up to protect ourselves from those winter winds and storms. Now we’re rolling out the red carpet to greet summer’s sunny days. The challenge for cooks: What to make when it’s h ...
Homemade Vanilla-Coconut Granola

Homemade Vanilla-Coconut Granola

Granola makes a great cereal or healthy grab-and-go snack. Make your own and you can customize flavors and save money! This recipe yields about eight cups, and the cost is less than you’d spend on a package of the premade kind.   ...