Tag Archives: chamomile

5 Teas to Sip and 5 to Skip During Pregnancy

5 Teas to Sip and 5 to Skip During Pregnancy

Tea for two? If you’re pregnant, every sip you take might have an impact on your growing baby, so you’re never drinking alone. Because many teas are brewed from herbal leaves that also can be used for medicinal effects, you do need to thi ...
Why I Fell in Love With Loose-Leaf Tea

Why I Fell in Love With Loose-Leaf Tea

Sometimes, I’m a coffee person, but on a chilly winter night, donning a pair of fuzzy socks as the fire in my hearth drapes a cloak of burnt orange over everything, I am most decidedly a tea person. These precious little leaves, so diverse in t ...
Don’t Worry! (Really, It Causes Wrinkles)

Don’t Worry! (Really, It Causes Wrinkles)

If it’s been one of those days (or weeks, or even months), more than just your nerves may be frazzled. From unkempt hair to gnawed-up nails, stress takes a toll on your appearance””not to mention the number it does on your insides. But I& ...
Special Spotlight: Herbs for Holiday Stress

Special Spotlight: Herbs for Holiday Stress

Between work, shopping, traveling and family celebrations, it’s easy to become overwhelmed. But don’t let seasonal stress take a toll on your end-of-year cheer. These four herbs can support your body’s natural defenses against occas ...
4 Herbs for Bedtime

4 Herbs for Bedtime

Looking for a natural way to wind down in the evening? Consider these four herbs, noted for their soothing and calming properties: Passion Flower: The compounds found in passion flower may have a mild calming and relaxing effect that can soothe occas ...