Tag Archives: chicken

Ginger & Miso Quinoa With Chicken

Ginger & Miso Quinoa With Chicken

How quickly quinoa went from “keen-what?” to one of the most popular grains in the supermarket! Nutty, chewy and more nutritious than rice, this ancient favorite has become a modern-day staple, served up not only as a side dish but blended into break ...
Two-Bean Sweet Potato & Chicken Crockpot Chili

Two-Bean Sweet Potato & Chicken Crockpot Chili

Dried beans have so much appeal—they’re inexpensive, store easily and last an exceptionally long time on a pantry shelf. The only drawback is in their prep, as some need to be soaked overnight (a process that not only helps them to cook more evenly a ...
Southwestern-Style Tricolor Quinoa Salad

Southwestern-Style Tricolor Quinoa Salad

You can’t go wrong with tomato salsa, but to really get guests gathering around a chip bowl, set out a southwestern-seasoned black bean and corn combo. All that flavor, with a little more texture and a ton more protein, inspired this healthy salad. T ...
Oven-Baked Hemp Seed-Encrusted Chicken

Oven-Baked Hemp Seed-Encrusted Chicken

How far have you gone with hemp seeds? A sprinkle in your smoothie? A swirl in your oatmeal? Get hip to a new use for these tiny treasures of pure plant nutrition, far beyond the usual quick breakfast boost. Next time baked chicken’s on the menu, byp ...
Spinach & Pine Nut Stuffed Chicken Breasts

Spinach & Pine Nut Stuffed Chicken Breasts

They say it’s what’s inside that counts—and this entrée is no exception. Bursting with spinach and protein-packed pine nuts, these baked chicken breasts are stuffed with nutrition and gourmet flavor, with the added bonus of being diet friendly. A sin ...
Oven-Baked Crispy Cheddar Chicken

Oven-Baked Crispy Cheddar Chicken

I’ll admit it: I have a fondness for fried foods. It isn’t the greasiness that gets me, though. It’s the crunch. To mimic that irresistible burst-in-your-mouth sensation – without an unnecessary dip in bubbling-hot oil – try this trick. Use a rolling ...