Tag Archives: chicken

Two-Bean Sweet Potato & Chicken Crockpot Chili

Two-Bean Sweet Potato & Chicken Crockpot Chili

Dried beans have so much appeal—they’re inexpensive, store easily and last an exceptionally long time on a pantry shelf. The only drawback is in their prep, as some need to be soaked overnight (a process that not only helps them to cook more evenly a ...
Southwestern-Style Tricolor Quinoa Salad

Southwestern-Style Tricolor Quinoa Salad

You can’t go wrong with tomato salsa, but to really get guests gathering around a chip bowl, set out a southwestern-seasoned black bean and corn combo. All that flavor, with a little more texture and a ton more protein, inspired this healthy salad. T ...
Oven-Baked Hemp Seed-Encrusted Chicken

Oven-Baked Hemp Seed-Encrusted Chicken

How far have you gone with hemp seeds? A sprinkle in your smoothie? A swirl in your oatmeal? Get hip to a new use for these tiny treasures of pure plant nutrition, far beyond the usual quick breakfast boost. Next time baked chicken’s on the menu, byp ...
Spinach & Pine Nut Stuffed Chicken Breasts

Spinach & Pine Nut Stuffed Chicken Breasts

They say it’s what’s inside that counts—and this entrée is no exception. Bursting with spinach and protein-packed pine nuts, these baked chicken breasts are stuffed with nutrition and gourmet flavor, with the added bonus of being diet friendly. A sin ...
Oven-Baked Crispy Cheddar Chicken

Oven-Baked Crispy Cheddar Chicken

I’ll admit it: I have a fondness for fried foods. It isn’t the greasiness that gets me, though. It’s the crunch. To mimic that irresistible burst-in-your-mouth sensation – without an unnecessary dip in bubbling-hot oil – try this trick. Use a rolling ...
Skinny Chicken Jambalaya

Skinny Chicken Jambalaya

Southern-style cooking doesn’t have to make your diet go South. Traditionally cooked with sausage and seafood, jambalaya gets a skinny makeover in this quick-and-easy recipe. This healthier mix combines chunks of chicken, fresh veggies, beans and bro ...
Baked Chicken with Figs & Honey

Baked Chicken with Figs & Honey

You’ve probably eaten them dried, or maybe even candied. But fresh is the best way to enjoy figs, a slightly sweet and juicy fruit with a light, summery taste somewhat like peaches and strawberries combined. Here they’re paired with honey and a splas ...