Tag Archives: clean eating

Homemade Balsamic-Basil Dijonette

Homemade Balsamic-Basil Dijonette

You’ve chopped, sliced, diced and assembled a stunning fresh salad. So why top it with factory-made dressing that sat in a plastic bottle on a store shelf for weeks – maybe months –before landing in your pantry? With a few simple ingredients — ...
Vegan S’mores Bites

Vegan S’mores Bites

Just when you think following a vegan diet is no big whoop, the summer rolls around and you realize s’mores are off limits (stupid marshmallow gelatin!). But what if they weren’t? What if you could still indulge in that gooey, chew-for-days campfire ...
Attack of the Craving Killers!

Attack of the Craving Killers!

Some people crave salty foods, while others have a sweet tooth. Me? I kind of have both. Just whisper the words “salted caramel” and I’ll start drooling. Eating clean and regular exercise tames the intensity of these cravings…there was a time, before ...
A Clean-Eating, Muscle-Building Meal Plan

A Clean-Eating, Muscle-Building Meal Plan

When you’re trying to build a better body, your actions outside the gym matter just as much as the all the clanging, heaving and pumping that goes on in the weight room. What you do in the kitchen, in particular, plays a huge part in your progress. ...
Quick, 5-Ingredient Raw Apple Pie

Quick, 5-Ingredient Raw Apple Pie

Congratulations! You survived the Polar Vortex. The sun is shining, the flowers are blooming and the great outdoors is calling your name. Now that spring is here, why not pack a picnic and spend some time soaking up the sweet weather while enjoying y ...