Tag Archives: clean eating

No-Bake Honey-Nut Energy Bites

No-Bake Honey-Nut Energy Bites

Slept through the alarm again, huh? These all-natural energy bites will get you up and out the door. Sure you could scarf down processed, pre-packaged toaster pastries just to get food in your belly. But whole nuts, carob chips and raw honey make for ...
4-Ingredient Raw Peanut Butter Cookie Bites

4-Ingredient Raw Peanut Butter Cookie Bites

Prone to burning everything you bake? Put down the potholders. There’s no need to step near an oven to create these craveable peanut butter cookie bites. Made with four (yes, just four!) of the healthiest ingredients in your pantry, this recipe is as ...
Dairy-Free Peanut Butter & Jelly Smoothie

Dairy-Free Peanut Butter & Jelly Smoothie

Do you know what time it is? It’s peanut butter-jelly time! Re-experience a childhood favorite in a more sophisticated, grown-up form with this cool-and-creamy vegan smoothie. Made with natural peanut butter, fresh blueberries, a sprinkling of ...
Crunchy Cranberry-Almond Granola

Crunchy Cranberry-Almond Granola

You can’t go wrong with granola, especially healthy and homemade granola. This recipe is perfect to make in bulk so you’ll have plenty on hand for quick-and-easy breakfasts throughout the week. Pour on almond milk and enjoy a crispy and c ...
Raw-Vegan Cacao-Peppermint Patties

Raw-Vegan Cacao-Peppermint Patties

Store-bought peppermint patties are great, but homemade chocolaty-mint treats? Even better! With warmer days just around the corner, take a bite out of the heat and tingle your taste buds with a chilly chocolate confection. No stove or oven required— ...
5 Ways to Embrace a Clean-Eating Diet

5 Ways to Embrace a Clean-Eating Diet

I learned that when it comes to healthy eating, it’s best to eat based on our own bio-individual needs. Our bodies all need basic macronutrients (fat, protein and carbohydrates) and micronutrients (vitamins and minerals) which are derived from the fo ...